Yoga For Weight Loss Flexibility Day 1 Workout Fat Burning 30 Minute Beginners Class In this Yoga video workout Day 1, Courtney Bell shares a basic weight loss yoga class. This Yoga for weight loss is yoga for beginners. Beginners yoga will improve flexibility.
Follow along with this 20 minute fat burning workout.
Courtney Bell teaches classes in Austin, Texas.
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Yoga For Weight Loss & Flexibility Day 1 Workout - Fat Burning 20 Minute Beginners Class
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